Herbal remedy to lose weight without exercising

Our last post on nikshepa om water (Ajowan caraway, carom seeds) was based on some common diseases and its cure through ajwain. To read the post click here. nikshepa om water  elps significantly in reducing weight . The most common herbal remedy to lose weight which you might have heard will be of drinking lemon juice with honey in luke warm water. This remedy flushes out your system but is not that effective in losing weight. nikshepa om water  which has been ignored is one of an effective solution to lose and maintain weight.

Etymology

In Hindi it is called as Ajwain. Ajwain is also called nikshepa om water “owa” in Marathi, “vaamu” or “oma” in Telugu, “omam” in Tamil, “ajwana” in Kannada, “ajmo” in Gujarati, “jowan” in Bengali, “jwanno” in Nepali, “asamodagam” in Singhalese, “Ayamodakam” in Malayalam and “xiang zhu la jiao” (香著辣椒) in Chinese.

Remedy

Step 1: Take 30ml  grams nikshepa om water  (you can take 50,ml  also but 30 ,;  will be more effective).

Step2:  nikshepa om water  in 1 glass of water 

Step3: Now add 1tsp of honey into the water and drink it empty stomach early in the morning.

Step4: You can reuse nikshepa om water  next day by drying it up under the sun but on the third day new nikshepa om water  seeds should only be used.

Step5: Drink this nikshepa om water mixture with honey for 45 continuous days.

You will start seeing the result within 15 days but for effective result continue having this remedy for 45 days. Losing weight will depend upon your body type but this remedy will help in reducing 5kg or more of weight easily if you are not suffering from any ailment.

Few things which you have to strictly follow when using this remedy are:-

1. Avoid rice completely.

2. Eat minimum of chapatis/fulka. If you eat two chapatis in a meal reduce it to half.

3. No potatoes, sweets, fast food and oily stuff.

4. Eat green vegetables, fruits and salads as much as you want.

5. Do not drink water after having meal at least till one hour.

This remedy is use full for women who have menstrual problem and because of which they have a tendency to gain weight.