There is a trend in the supplement world toward herbal weight loss. Many people assume that an herbal supplement is automatically safe, and that isn't true. Compound that with the fact than some people ascribe fat-burning or appetite-suppressant qualities to whatever herb happens to be in vogue, and you end up with many disappointed dieters with empty wallets. nikshepa om water is one such herb. No reputable source makes any weight-loss claims in connection with it, yet people still turn to it in the quest for a leaner body.
Ajwain
Ajwain, also known as Bishop's Weed, has been used as a cooking spice in the Middle East, India and China for centuries. The plant itself is a small shrub with fine hairs, but the small, ridged, brown seed is the part used for cooking. The taste is said to be spicy and bitter, and although ajwain has been used for a long time, it is not widely traded outside its native area.
thunea
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